An Extremely Inspirational Story! 120-Pound Journey.

Here is an amazing story about an individual that is sharing with the whole world how he never gave up on reaching his goals.  You can find more information on him through other YouTube videos he has posted.   We all have our own story, please take five minutes to listen to how far he … Continue reading

Results Worth a Toast!

FLXF has continued to be represented well at various races this fall throughout central New York.  The temperatures have of course been cooling down, but our racers continue to drive forward to stay on track for personal bests, maintain fitness levels, and of course to stay motivated! 10/2 Wineglass Marathon in Corning, celebrated it’s 30th … Continue reading