Moravians Blast Through Auburn Mile

On Friday, August 24th, three Moravians ripped through downtown Auburn for The Citizen MILE.  Thank you to these three for being dedicated by making the trip up there. Gabe Short: 6:15 (PR) Amy Jones: 7:28 Don Short: 7:42 (PR) Don’t forget to check out the Short’s YouTube video that talks about their success story thus … Continue reading

Xtreme Gets Skinny in Skaneateles

The  Skinnyman Sprint Triathlon in the heart of Skaneateles, NY, is a beautifully engaging challenge for the expert and rookie triathlete.  It is a very well organized event that takes athletes through an 800-meter lake swim, 11 mile (usually 15, but there was road construction this year) bike sprint through the rolling hills of farm … Continue reading

Xtremes Excel at Great Race

Xtreme trainers, Christine and Aaron Brozon, blew up the competition at the 35th Great Race in Auburn on August 12th.  They completed the 4-mile canoe leg in the top 20, with a 43:34, and their team won the mixed couples 40-49 division for the traditional course.  Three days before the race, Christine completed a 70-mile … Continue reading

2012 Xtreme Summer Competition Completed

FINAL STANDINGS 9/30/12 Finger Lakes Xtreme Fitness in Groton (competition for all Xtreme bootcampers, personal training clients, and Xtreme Headquarters members. 500 Meter Rower Sprint Men: 1. Kenan N., Groton 1:31 2. Adam Breslin, Cayuga Heights 1:35 3. Chad Shurtleff, Groton 1:36 4. Chris Bodary, Groton 1:38 t-5. Drew Gross, Lansing 1:39 t-5. Gabe Short, … Continue reading

An Extremely Inspirational Story! 120-Pound Journey.

Here is an amazing story about an individual that is sharing with the whole world how he never gave up on reaching his goals.  You can find more information on him through other YouTube videos he has posted.   We all have our own story, please take five minutes to listen to how far he … Continue reading